Get Started

Get fit with the world's top instructors at home and on the go

FOR EVERY DEVICE: Unlimited access to thousands
 of live and on-demand fitness classes

Start a 7-day free trial

“There literally is not a single workout you can’t find on the NEOU app”

“The Future of At-Home Fitness”

“NEOU has set out to be the first true digital marketplace for health and wellness”

“The best for workout variety”

“On-demand and livestream workouts from some of the most famous instructors and elite athletes on the planet”

The new you is here

A personalized fitness experience based on your preferences and goals

  • Workouts and guided programs for all levels
  • Set weekly workout goals
  • Track your progress and achievements
  • Reminders to help you stay on track
  • Filter classes by duration, body focus, equipment, and more


Discover what moves you

2,000+ classes from 20+ workout types, with new classes added daily


The world’s best at your fingertips


Join a community built on positivity


Member since 2019

“NEOU has changed my life!! Thanks to the classes on the app and the support from the trainers I am healthier physically and mentally. I’ve always searched for that magic pill or special recipe and have always given up. NEOU has been the game-changer for me.”


Member since 2019

“I have been a part of NEOU for almost 2 years and I can't express enough just how much it has impacted my life. The wonderful trainers and their incredible workouts have helped me even on my absolute worst day! Thank you so much NEOU!!”


Member since 2019

“Simply put NEOU has brought me back to life after I had rotator cuff surgery. I didn’t regain all my mobility back after my shoulder surgery but once I discovered NEOU, I started taking yoga and mobility classes and I eventually regained just about all my mobility back and then confidence back to dive into some of the harder workouts. Now I’m over 70 pounds down (with more to go) and I am always excited to log into the app because I know after every class I take, I’ll be stronger, happier, healthier, more comfortable in my skin and more confident.”

Anytime, anywhere

Enjoy a seamless experience on your
TV, Phone, Tablet & PC

Get unlimited acccess to ALL live and on-demand classes, on every device. Actively stream from up to two devices and download classes for offline viewing.

Start a 7-day free trial
Start a 30-day free trial